CLOISTERED AND COALESCE IMPACT OF GAME SPECIFIC SKILL TRAINING AND POWER TRAINING ON SELECTED STRENGTH PARAMETERS AMONG VOLLEYBALL PLAYERS

Author: 
Manickam V.A and Siyad B.R
Country: 
India
Abstract: 

The purpose of the study was to find out the Cloistered and Coalesce Impact of Game Specific Skill Training and Power Training on Selected Strength Parameters among volleyball players. ty five (N=45) male Volleyball players participated in the Thiruvarur District Inter tournaments during the year 2018-2019 were randomly selected as subjects and their age ranged between 14 to 17 years.  They were divided into three equa Experimental Group-I underwent Game Specific Skill Training coalesce of Power Training, Experimental Group-II underwent Cloistered Game Specific Skill Training, and Group Control Group. The training period was limited to three days per week for twelve weeks. The dependent variables selected for this study was delimited to Leg Strength, Strength Endurance and it was assessed through leg lift with dynamometer and Bend knees sit ects were tested prior to and immediately after the experimental period on the selected dependent variables.  The data obtained from the experimental groups before and after the experimental period were statistically analyzed with dependent ‘t’-test and Analysis of covariance (ANCOVA). Whenever the ‘F’ ratio for adjusted post test means was found to be significant, the Scheffe’s Post hoc test was applied to determine the paired mean differences. The level of confidence was fixed at 0.05 level for all ses. The result of the study reveals that all the experimental groups namely coalesce of game specific skill training and power training; cloistered game specific training had significantly improved in strength parameters. Further the study reveals that coalesce of game specific skill training and power training group is better than the cloistered game specific training.

KeyWords: 

Cloistered, Coalesce, Game specific Training, Power training, Strength parameters.
 

Volume & Issue: 
Vol. 5,Issue, 07
Pages: 
1486-1490
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